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Bonus Class: Time Restricted Eating @ 12pm- Park City
June 20, 2019 @ 12:00 pm - 1:00 pm
Time restricted eating? Intermittent fasting? What is the difference between the two? Many of you have been hearing these terms more and more. In this class we will break down the difference between the two and how it can benefit your gut health, energy levels and additional weight loss.