Intermittent Fasting
East West Health's medical provider, Cami Gillett, LAc, wanted to talk a little about intermittent fasting. Here's what she had to say: Intermittent fasting is a diet designed to influence weight loss by causing mild stress on the body by fasting for up to 12 hours at...
Ketogenic Diet & Why Our Brain Needs Fat | Fat Burning Webinar
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
Learn What the Big 5 Inflammation Causing Foods Are
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
Acupuncture for Anxiety
WHAT IS ANXIETY Anxiety affects more than 40 million US adults in some form. Anxiety refers to excessive worrying that is hard to control, and can impact the day to day life on an individual. Anxiety is typically treated with psychotherapy, medication, or a...
Go Wellness Podcast: Eliminate Chronic Pain with Dry Needling
By fixing bad movement patterns, you can effectively cure your chronic pain. On this episode of Go Wellness Radio, Regan invites TJ Stevenson onto the show to explain the difference between dry needling and acupuncture. TJ explains how combining physical therapy and...
Go Wellness Podcast: The Biggest Challenge That Exists Today Is PAIN!
Pain is the most expensive thing we can carry around in our entire life. It’s Regan’s mission and goal to cure chronic pain for a million people by 2025. This episode of Go Wellness Radio focuses on how clinicians can end chronic pain for their patients, best...
Go Wellness Podcast: Transform and Heal Your Body with Stem Cell Therapy
Pain and chronic disease can be optional with stem-cell therapy and treatments. This episode of Go Wellness Radio is all about stem cells and what they can do for your body. Regan goes over why stem cells are so important towards reducing aging and why it causes...
Go Wellness Podcast: Life Is for Living!
Live a Spiritually Fulfilling and Pain-Free Life. Skeptics call it a coincidence or a placebo effect, but amazing things do happen by just using the power of your mind. In this Go Wellness Radio episode, Regan invites Dr. Robert Brown on to the show to discuss his...
Go Wellness Podcast: Is It Possible to Regenerate Your Brain?
The answer is Yes! Let’s talk about the brain! For a long time, we believed that the brain could not regenerate new cells. Research now shows that this is false. In this Go Wellness Radio episode, Regan Archibald shares information on how to slow down the aging...
Regan Archibald Discusses Stem Cells on KUTV