by eastwestacu | Feb 14, 2019 | Uncategorized
ACTIVE LISTENING? It requires that the listener fully concentrate, understand, respond and then remember what is being said. Regan sat down with licensed therapist Aniesa Hanson to talk about active listening and emotional intelligence. Who is Aniesa Hanson Aniesa...
by eastwestacu | Jan 22, 2019 | Healthy Lifestyle, Immune Health, Nutrition, Sleep, Wellness
Glutathione. Phew, what a mouthful! What exactly is it, and how does it affect our body? Glutathione is an antioxidant that is produced in cells, which means it is naturally produced by the body. It is mainly comprised of three amino acids: glutamine, glycine, and...
by eastwestacu | Jan 15, 2019 | Healthy Lifestyle
Your life is really just a series of habits. So you might want to commit to bettering your health, your first have to either break or develop healthy habits. Think of the habits that move the needle of your everyday health. For Cade, he does morning breathing...
by eastwestacu | Jan 4, 2019 | Digestive Health, Healthy Lifestyle, Nutrition, Stem Cells
We recently hosted a webinar talking about the best nutrition practices for stem cells and an overall healthy body. The review of our webinar is below, or scroll all the way to the end to watch the webinar. Satisfy the Brain First The brain is made entirely of fat...
by eastwestacu | Dec 19, 2018 | Uncategorized
Is depression a concern of yours? According to the World Health Organization 300 million people around the world have depression. So don’t feel alone! But do all of these people really have a true diagnosis of clinical depression or are they feeling down...
