by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Jul 7, 2017 | Articles, Brain Health, Digestive Health
Our digestive system performs a big job. It takes in water, food, and bacteria from outside and converts them into nutrients to repair, grow and maintain the body. Serotonin is a monoamine neurotransmitter that helps to regulate sleep, mood, and learning and impact...
by eastwestacu | Nov 2, 2016 | Articles, Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Weight Management
Whole 30 – A Revelation of Your Inner Strength The world is being swept off its feet with a new dietary revolution called the Whole 30 program. This program is fast gaining reputation as one of the most effective ideas to diminish and eliminate most health issues...
by eastwestacu | Sep 23, 2016 | Articles, Digestive Health, Nutrition, Wellness
Digestive Issues The digestive system, also known as the gastrointestinal tract (GI), is an intricate and extensive part of the body. It stretches from the mouth, all the way to the rectum. The system is made up of the esophagus (food tube), the stomach, large...
