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Peptide Science

Peptide Science

by eastwestacu | Feb 10, 2021 | Autoimmune, Digestive Health, Emotional Health, Functional Medicine, Healthy Lifestyle, Immune Health, Lifestyle, Nutrition, Peptides, Podcasts, Weight Management, Wellness

Peptide Science “A safe, effective way to “fast track” and accelerate healing and health results with success!!” What are peptides? In short, peptides are amino acid chains that directly link to signals sent between cells in your body. Sounds confusing,...
Health For The Holidays

Health For The Holidays

by eastwestacu | Dec 13, 2019 | Detoxification, Healthy Lifestyle, Peptides, Weight Management

The holidays are a great time of year. They are full of friends, family, and memories. The holiday season can also be full of pounds. The average American will gain between five to seven pounds during the holidays.   Consuming sweets and treats is a common practice...

Time To Try Time Restricted Eating

by eastwestacu | May 24, 2019 | Healthy Lifestyle, Nutrition, Weight Management

More and more, people are talking about intermittent fasting and the benefits it has. In a recent Wellness Webinar, Regan dives deeper into intermittent fasting and gives more details on what it actually does to our bodies and why it is so great. Take a minute and...

Keto Diet Myths Debunked By East West Health

by eastwestacu | Apr 26, 2019 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management

The ketogenic or “keto” diet, as it is more commonly referred to, has been getting a lot of traction lately. Whether its fitness gurus or celebrities, many people seem to be jumping on the keto train. The keto diet is a very low carb, high fat diet. High fat doesn’t...

Would You Leverage Your Health?

by eastwestacu | Mar 21, 2019 | Healthy Lifestyle, Lifestyle, Weight Management

Last week’s focus on our Health Transformation Webinar was focused on finding ways to leverage your health. Or in other words, how you can put in as little effort as possible and receive the greatest results possible. Leveraging our health helps us achieve the results...

Ketogenic Diet & Why Our Brain Needs Fat | Fat Burning Webinar

by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management

For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
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