by eastwestacu | Nov 29, 2018 | Digestive Health, Healthy Lifestyle, Nutrition
East West Health’s medical provider, Cami Gillett, LAc, wanted to talk a little about intermittent fasting. Here’s what she had to say: Intermittent fasting is a diet designed to influence weight loss by causing mild stress on the body by fasting for up to...
by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Nov 2, 2016 | Articles, Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Weight Management
Whole 30 – A Revelation of Your Inner Strength The world is being swept off its feet with a new dietary revolution called the Whole 30 program. This program is fast gaining reputation as one of the most effective ideas to diminish and eliminate most health issues...
by eastwestacu | Sep 23, 2016 | Articles, Digestive Health, Nutrition, Wellness
Digestive Issues The digestive system, also known as the gastrointestinal tract (GI), is an intricate and extensive part of the body. It stretches from the mouth, all the way to the rectum. The system is made up of the esophagus (food tube), the stomach, large...
