by eastwestacu | Feb 12, 2016 | Articles, Immune Health
By Dr. Regan Archibald What is the Thyroid? Located at the base of your neck along the windpipe is a small butterfly shaped gland, known as the Thyroid gland. It is a very important part of the endocrine system and produces two hormones, namely thyroxine (T3) and...
by eastwestacu | Feb 9, 2016 | Digestive Health, Nutrition, Podcasts, Wellness
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Important Differences between Food Allergies vs. Food Sensitivities with Regan Archibald. Regan briefly talks about the interesting books he has been reading lately and what he has learned...
by eastwestacu | Feb 1, 2016 | Healthy Lifestyle, Podcasts, Wellness
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: How Much Do Genes vs. Lifestyle Affect Our Quality of Life? by Regan Archibald. Regan Archibald breaks down how genes compared to simple lifestyle changes affect your overall health. You may be...
by eastwestacu | Jan 21, 2016 | Digestive Health, Immune Health, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Everything You Need to Know About the Bacteria in Your Gut, hosted by Regan Archibald. Today’s topic of discussion is about the digestive system and, more specifically, why it’s so important to...
by eastwestacu | Jan 16, 2016 | Emotional Health, Healthy Lifestyle, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Four Key Ways to Get Into a Flow State of Mind, with Regan Archibald Regan Archibald talks about the latest books he has been reading, which include The Hormone Reset by Sara Gottfied and The...