Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Four Key Ways to Get Into a Flow State of Mind, with Regan Archibald

Regan Archibald talks about the latest books he has been reading, which include The Hormone Reset by Sara Gottfied and The Rise of Superman by Steven Kotler. He also discusses the four key steps on how someone can get into a flow state of mind and achieve their maximum potential.