Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Impact of Human Stress with Mary Wingo, Ph.D..

Regan welcomes Mary Wingo, Ph.D. to the program to talk about her latest book, The Impact of the human stress response: The biological origins and solutions to human stress. Having earned her Ph.D. in human stress research from The University of North Texas, Mary moved from the U.S. to Ecuador and found it opened her eyes to the numerous, preventable costs stress causes many people living in the modern world.

Regan and Dr. Wingo discuss the biological origins, causes and solutions to human stress, and Mary’s unique fusion of science, economics, and sociology culminating from 20 years of research and social insight.