by eastwestacu | Nov 29, 2018 | Digestive Health, Healthy Lifestyle, Nutrition
East West Health’s medical provider, Cami Gillett, LAc, wanted to talk a little about intermittent fasting. Here’s what she had to say: Intermittent fasting is a diet designed to influence weight loss by causing mild stress on the body by fasting for up to...
by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Oct 24, 2018 | Acupuncture, Emotional Health
WHAT IS ANXIETY Anxiety affects more than 40 million US adults in some form. Anxiety refers to excessive worrying that is hard to control, and can impact the day to day life on an individual. Anxiety is typically treated with psychotherapy, medication, or a...
by eastwestacu | Jul 10, 2018 | Pain Management, Podcasts, Stem Cells
By fixing bad movement patterns, you can effectively cure your chronic pain. On this episode of Go Wellness Radio, Regan invites TJ Stevenson onto the show to explain the difference between dry needling and acupuncture. TJ explains how combining physical therapy and...
