by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
by eastwestacu | Nov 2, 2016 | Articles, Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Weight Management
Whole 30 – A Revelation of Your Inner Strength The world is being swept off its feet with a new dietary revolution called the Whole 30 program. This program is fast gaining reputation as one of the most effective ideas to diminish and eliminate most health issues...
by eastwestacu | Sep 12, 2016 | Healthy Lifestyle, News, Nutrition, Videos, Weight Management
Are you interested in finding out what East West Health and Melissa Hartwig have in common? In this video, Melissa discusses how her new book Food Freedom Forever is the next step beyond the Whole 30...
by eastwestacu | Aug 30, 2016 | Healthy Lifestyle, Nutrition, Podcasts, Weight Management
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Stop Chasing Weight Loss, Chase A Healthy Lifestyle Instead with Melissa Hartwig of Whole30. In this Go Wellness Radio Episode you’ll meet Melissa Hartwig, the co-creator of the Whole30 Program, a...
by eastwestacu | Jul 5, 2016 | Brain Health, Digestive Health, Immune Health, Podcasts, Weight Management
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Connection between Brain Fog, Leaky Gut, and Thyroid Issues. Do you ever have those days when your brain just won’t turn on? Your hormones, and the bacteria in your gut, may have far more to...
