by eastwestacu | Jul 19, 2019 | Brain Health, Healthy Lifestyle, Wellness
On a recent Wellness Webinar with Cade and Regan, they dove into cholesterol and debunking what it is and what it isn’t. Many people think that by eating cholesterol, you create more cholesterol in your body. That isn’t necessarily the case. One thing that does have a...
by eastwestacu | Jul 12, 2019 | Brain Health, Digestive Health, Healthy Lifestyle, Lifestyle, Nutrition, Wellness
East West is excited to announce their new supplements that have been designed to enhance your health and change your life. It has been a long process, but it has helped us be able to create supplements that will help you feel better. The supplements are designed...
by eastwestacu | May 24, 2019 | Healthy Lifestyle, Nutrition, Weight Management
More and more, people are talking about intermittent fasting and the benefits it has. In a recent Wellness Webinar, Regan dives deeper into intermittent fasting and gives more details on what it actually does to our bodies and why it is so great. Take a minute and...
by eastwestacu | May 1, 2019 | Go Wellness Podcast, Healthy Lifestyle
Getting older doesn’t mean that your quality of life has to decrease. Aging is a fact of life, but we don’t have to give it permission to slow us down. Kyle Case currently serves as the Chief Executive Officer for the Huntsman World Senior Games, the largest annual...
by eastwestacu | Apr 26, 2019 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
The ketogenic or “keto” diet, as it is more commonly referred to, has been getting a lot of traction lately. Whether its fitness gurus or celebrities, many people seem to be jumping on the keto train. The keto diet is a very low carb, high fat diet. High fat doesn’t...
