by eastwestacu | Aug 30, 2016 | Healthy Lifestyle, Nutrition, Podcasts, Weight Management
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Stop Chasing Weight Loss, Chase A Healthy Lifestyle Instead with Melissa Hartwig of Whole30. In this Go Wellness Radio Episode you’ll meet Melissa Hartwig, the co-creator of the Whole30 Program, a...
by eastwestacu | Aug 9, 2016 | Acupuncture, Emotional Health, Podcasts, Wellness
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Emotional Wellbeing and The 5 Elements. When we can have very expressive emotions, and don’t have our habitual patterns of negativity interfering, we can truly begin moving forward in our lives...
by eastwestacu | Aug 3, 2016 | Brain Health, Emotional Health, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Impact of Human Stress with Mary Wingo, Ph.D.. Regan welcomes Mary Wingo, Ph.D. to the program to talk about her latest book, The Impact of the human stress response: The biological origins...
by eastwestacu | Jul 26, 2016 | Articles, Pain Management
Pain is defined as a distressing feeling caused by stimulus that is damaging or very intense, such as when someone stubs their toe, puts alcohol on a wound, or puts their hand in a flame. While some pain can be quite definitive, some is far more subjective and as...
by eastwestacu | Jul 26, 2016 | Acupuncture, Articles
What is Acupuncture? Acupuncture is an ancient method of medicine that has been used for thousands of years. It is a technique in which the practitioner stimulates specific points of the body by inserting thin needles through the skin. How Much Do We Know About...