by eastwestacu | Aug 30, 2019 | Healthy Lifestyle, Wellness
Most people are looking for more ways to increase their energy. Energy is the way we are able to accomplish our goals, exercise, spend time with our families, and many more things. When our energy is depleted, it makes it hard to accomplish even the smallest of...
by eastwestacu | Aug 22, 2019 | Nutrition, Wellness
Lately, Regan, the founder of East West Health has been getting questions about bone spurs and arthritis. Many people are concerned about these ailments and they are curious about what can be done to help them relieve their pain. Many people wonder if surgery or...
by eastwestacu | Aug 15, 2019 | Healthy Lifestyle, Wellness
Your overall health has a large impact on your life. Regan Archibald has a newer book called, Your Healthy Self that focuses on overall health and how you can achieve that in your life. If you look at the title of the book, you can see that there can be a play on the...
by eastwestacu | Jul 25, 2019 | Detoxification, Healthy Lifestyle
Summertime is a great time of year to cleanse and detoxify your body so that you are feeling your best and healthiest. Summertime is a time when we are constantly on the go, and we definitely want all of the energy we can get. In order to know how we can detoxify and...
by eastwestacu | Jul 19, 2019 | Brain Health, Healthy Lifestyle, Wellness
On a recent Wellness Webinar with Cade and Regan, they dove into cholesterol and debunking what it is and what it isn’t. Many people think that by eating cholesterol, you create more cholesterol in your body. That isn’t necessarily the case. One thing that does have a...
