by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Jun 28, 2017 | Healthy Lifestyle, Podcasts, Wellness
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Longevity Is Not Just A Trend Anymore with Dan Sullivan from Strategic Coach Dan Sullivan is founder and president of The Strategic Coach Inc. A visionary, an innovator, and a gifted conceptual...
by eastwestacu | Apr 5, 2017 | Healthy Lifestyle
Type-2 diabetes Type-2 diabetes is becoming a very common disorder across nations and the major cause could be inherent genes and adopted the lifestyle. Ways to avoid Type-2 diabetes Although type 2 diabetes is sometimes inevitable due to age and family history, there...
by eastwestacu | Apr 5, 2017 | Healthy Lifestyle
Gaining weight? Most of the people are facing the problem of being obese or overweight whereas some people are facing being too slim or too skinny. Some people are naturally skinny from birth but still medically healthy. But sometimes being underweight means that...
by eastwestacu | Mar 10, 2017 | Healthy Lifestyle
Thyroid Thyroid is an endocrine gland that is small and butterfly shaped. Its weight is less than one ounce and is situated in the front of the neck. It constitutes two lobes that are attached together by a narrow strip of thyroid tissue called isthmus and these lobes...
