Watch Ben Greenfield Receive Stem Cells

Who is Ben Greenfield? In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and...

Active Listening with Aniesa Hanson

ACTIVE LISTENING?  It requires that the listener fully concentrate, understand, respond and then remember what is being said. Regan sat down with licensed therapist Aniesa Hanson to talk about active listening and emotional intelligence. Who is Aniesa Hanson Aniesa...

What are Your Healthiest Habits?

Your life is really just a series of habits. So you might want to commit to bettering your health, your first have to either break or develop healthy habits. Think of the habits that move the needle of your everyday health. For Cade, he does morning breathing...