by eastwestacu | Jan 15, 2019 | Healthy Lifestyle, Uncategorized
Your life is really just a series of habits. So you might want to commit to bettering your health, your first have to either break or develop healthy habits. Think of the habits that move the needle of your everyday health. For Cade, he does morning breathing...
by eastwestacu | Jan 4, 2019 | Digestive Health, Healthy Lifestyle, Nutrition, Stem Cells
We recently hosted a webinar talking about the best nutrition practices for stem cells and an overall healthy body. The review of our webinar is below, or scroll all the way to the end to watch the webinar. Satisfy the Brain First The brain is made entirely of fat...
by eastwestacu | Dec 31, 2018 | Stem Cells
Recently Genius Recovery talked with two medical professionals to learn more about their exciting progress in the field of addiction recovery. Here’s our overview of their article featuring our own Regan from East West Health. Addiction and addiction treatment are...
by eastwestacu | Dec 19, 2018 | Uncategorized
Is depression a concern of yours? According to the World Health Organization 300 million people around the world have depression. So don’t feel alone! But do all of these people really have a true diagnosis of clinical depression or are they feeling down...
by eastwestacu | Dec 10, 2018 | Brain Health
Check out the highlights of the webinar below: The opioid epidemic by numbers in 2016 116 people died every day from opioid-related drug overdoses. 11.5 million people misused prescription opioids. 42,249 people died from overdosing on opioids. 2.1 million...
by eastwestacu | Nov 29, 2018 | Digestive Health, Healthy Lifestyle, Nutrition
East West Health’s medical provider, Cami Gillett, LAc, wanted to talk a little about intermittent fasting. Here’s what she had to say: Intermittent fasting is a diet designed to influence weight loss by causing mild stress on the body by fasting for up to...
by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Oct 24, 2018 | Acupuncture, Emotional Health
WHAT IS ANXIETY Anxiety affects more than 40 million US adults in some form. Anxiety refers to excessive worrying that is hard to control, and can impact the day to day life on an individual. Anxiety is typically treated with psychotherapy, medication, or a...
by eastwestacu | Jul 10, 2018 | Pain Management, Podcasts, Stem Cells
By fixing bad movement patterns, you can effectively cure your chronic pain. On this episode of Go Wellness Radio, Regan invites TJ Stevenson onto the show to explain the difference between dry needling and acupuncture. TJ explains how combining physical therapy and...
