We’ll be back! We’re taking a brief break for the month of May and we’ll be back to free LIVE Fitness and Cooking classes on Zoom in June!

In the meantime if you are itching to see the recorded content, and if you aren’t a current patient of ours, you can gain 24/7 access to ALL of our recorded Gourmet Cooking Demos and Fitness Classes (Yoga, HIIT, and Cardio) for just $47/month! You can check that out here if it’s of interest: yourhealthyself.mykajabi.com/offers/ojuiTKoo