by eastwestacu | Nov 29, 2018 | Digestive Health, Healthy Lifestyle, Nutrition
East West Health’s medical provider, Cami Gillett, LAc, wanted to talk a little about intermittent fasting. Here’s what she had to say: Intermittent fasting is a diet designed to influence weight loss by causing mild stress on the body by fasting for up to...
by eastwestacu | Nov 9, 2018 | Brain Health, Healthy Lifestyle, Nutrition, Weight Management
For almost 70 years we have been hearing the horrible effects of a high fat diet. But more and more research is disproving this idea. In this webinar we talk about adopting a ketogenic diet and how it can help improve your health. Learn more about the ketogenic diet...
by eastwestacu | Nov 2, 2018 | Detoxification, Digestive Health, Healthy Lifestyle, Nutrition, Videos
In this webinar we talk about diet. The “East West Diet” is a low inflammation diet and in this webinar we cover the why behind what we are telling you that you are supposed to eat. The big five foods to stay away from are corn, soy, dairy, sugar, and gluten. So let’s...
by eastwestacu | Nov 24, 2016 | Healthy Lifestyle, Nutrition, Wellness
Our purpose at East West Health is to transform the current health care system from a “sick care” and “symptom management” system to a true health care and health optimization model, by understanding and addressing the root cause of health problems. This East West...
by eastwestacu | Nov 21, 2016 | Female Health, Healthy Lifestyle, Nutrition, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Stop Skipping Those Meals! Don’t count calories! You should actually be eating more. Rebecca Conde is an acupuncturist that works side-by-side with Regan, at the East West Health Clinic. Rebecca...
by eastwestacu | Nov 16, 2016 | Healthy Lifestyle, Nutrition, Videos, Wellness
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