Detoxify This Spring

Spring is the perfect time of year to take a look at our bodies and see how we are feeling overall. If you are looking to add a bit more pep to your step, detoxification is a great way for you to achieve that. When you detoxify, you are targeting your liver, which is...

Mold or Lyme? Which is it? Part 1

Lyme and mold manifest the same way symptomatically, and at least 50% of people who have been diagnosed with lyme have mold, and in some studies, it’s actually higher. Studies show that more than 50% of homes and more than 85% of commercial buildings in the US have...

East Meets West

Recently, Cade sat down with the hosts of the Huntsman World Senior Games Active Life podcast to dive more into East West Health and how they merge the Western world of medicine with the Eastern world. At East West, we have cutting edge treatments. We work with stem...

Active Listening with Aniesa Hanson

ACTIVE LISTENING?  It requires that the listener fully concentrate, understand, respond and then remember what is being said.Regan sat down with licensed therapist Aniesa Hanson to talk about active listening and emotional intelligence. Who is Aniesa Hanson Aniesa...

What are Your Healthiest Habits?

Your life is really just a series of habits. So you might want to commit to bettering your health, your first have to either break or develop healthy habits. Think of the habits that move the needle of your everyday health. For Cade, he does morning breathing...