by eastwestacu | Oct 20, 2016 | Emotional Health, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: How to Uncover and Conquer Your Emotional Barriers, with Dr. Jim Stringham Dr. Jim Stringham has been a therapist for over 15 years, and some of his work focuses on unclogging emotional barriers,...
by eastwestacu | Sep 13, 2016 | Female Health, Male Health, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: How to Connect Deeply With Your Partner on a Sexual Level With Elise Carr. This Go Wellness Radio episode dives into sexuality and some of the subtle differences between men and women in this...
by eastwestacu | Aug 30, 2016 | Healthy Lifestyle, Nutrition, Podcasts, Weight Management
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Stop Chasing Weight Loss, Chase A Healthy Lifestyle Instead with Melissa Hartwig of Whole30. In this Go Wellness Radio Episode you’ll meet Melissa Hartwig, the co-creator of the Whole30 Program, a...
by eastwestacu | Aug 9, 2016 | Acupuncture, Emotional Health, Podcasts, Wellness
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: Emotional Wellbeing and The 5 Elements. When we can have very expressive emotions, and don’t have our habitual patterns of negativity interfering, we can truly begin moving forward in our lives...
by eastwestacu | Aug 3, 2016 | Brain Health, Emotional Health, Podcasts
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Impact of Human Stress with Mary Wingo, Ph.D.. Regan welcomes Mary Wingo, Ph.D. to the program to talk about her latest book, The Impact of the human stress response: The biological origins...
by eastwestacu | Jul 5, 2016 | Brain Health, Digestive Health, Immune Health, Podcasts, Weight Management
Visit our Go Wellness site to listen to our latest Go Wellness Podcast: The Connection between Brain Fog, Leaky Gut, and Thyroid Issues. Do you ever have those days when your brain just won’t turn on? Your hormones, and the bacteria in your gut, may have far more to...